Let’s get YES-focused
Together!
Coaching
Kids & Teens
Coaching for children and teen who struggle with ADHD, executive function challenges, social skills, and behavioral motivation
Parents & Families
Parenting coaching for caregivers and family members of children with ADHD and/or executive function challenges
Adults
Life coaching for adults with ADHD and/or executive function challenges
There’s no one way, but together we can find YOUR way!
You - We value whole-person strengths-based identity including but not limited to neurodiversity. You are so much more than your ADHD symptoms!
Empathy- We identify and accept challenges without judgement - This Is Hard. Empathy takes emotional connection, education, appropriate expectation, and self-compassion.
Support - We empower space to ask for and receive support from ourselves and others without excuse, apology, or shame.
Are you ready to shift your focus?
Courses
Wednesdays from 3-4:30pm PST
starting soon
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starting soon 〰️
What is Executive Function?
What is Executive Function?
Executive function is the part of the brain that -functions to execute- makes it possible to do what we intend to do.
We need to know what executive functions are so that we can better understand why we function the way we do.
Untangling ADHD symptoms from a person’s core identity helps us to identify our unique strengths and challenges so we can begin to find what supports we most need.