Adults
Life coaching for adults with ADHD and/or executive function challenges.
Value whole person identity including strengths, challenges, interests, beliefs, values, life experiences, social roles, and dreams!
Learn about the brain and executive function performance to gain understanding of how you created coping strategies before and since your acceptance of ADHD/neurodiversity.
Together we begin a collaborative process to set goals (long-term, short-term, or daily) designed to:
enhance executive function skills & performance
lead to improved self-regulation
create self-compassion
result in goal attainment
Group Courses Available!
Join Us ~
Gutsy Women with ADHD ~
Join Us ~ Gutsy Women with ADHD ~
Join my Meetup Group - Gutsy Women with ADHD!
You can check out our weekly Body Double and Coffee Chats!
Or sign-up for the next cohort of our Radical Guide: YES-focused Book Series!
Winter Cohort begins November 29th! Click the link for more information —->
