YOU - value whole person identity including (but not limited to) strengths and challenges of neurodiversity. YOU are so much more than your ADHD symptoms.
EMPATHY - identify and accept challenges without judgement-This Is Complex. EMPATHY takes emotional connection, education and appropriate expectation.
SUPPORT - empower space to ask for and receive SUPPORT from ourselves and others without excuse, apology, or shame.
There’s no one way, but together we can find YOUR way!
KIDS & TEENS
Coaching for children and teen who struggle with ADHD, executive function challenges, social skills, and behavioral motivation.YOU - Value whole person identity including (but not limited to) strengths and challenges EMPATHY - Learn about the brain and executive function performance in order to identify and accept challenges. EMPATHY takes emotional connection, education and appropriate expectation.SUPPORT - Empower space to ask for and receive support for well-being and resilience with tools to address issues with anxiety, stress, negative thoughts, procrastination, perfection, and mindset.
PARENTS & FAMILIES
Parenting coaching for caregivers and family members of children with ADHD and/or executive function challengesYOU - Value whole person identity including (but not limited to) strengths and challenges for you and members of your family EMPATHY - Learn about the brain and executive function performance to gain a deep understanding of the Social and Emotional impact that ADHD and executive function challenges have on learning, motivation, behavior, and the whole family system. EMPATHY takes emotional connection, education and appropriate expectation.SUPPORT - Learn the specific tools and strategies to improve Communication, Collaboration, Connection, Staying Calm, Consequences, and Choices.
ADULTS
Life coaching for adults with ADHD and/or Executive Function ChallengesYOU - Value whole person identity including (but not limited to) strengths, challenges, and dreams EMPATHY - Learn about the brain and executive function performance to gain understanding of how you created coping strategies before and since your acceptance of ADHD/neurodiversitySUPPORT - Together we begin a collaborative process to set goals (long-term, short-term, or daily) designed to enhance executive function skills and performance, as well as lead to improved self-regulation and result in goal attainment.